Join Mariana Cuomo Maier, Grata Wellness Founder and National Board Certified Health & Wellness Coach to understand how to elevate your well-being by redefining self-care as a fundamental need rather than a luxury. Break free from the all-or-nothing mindset and embrace balance throughout the week. Learn practical strategies to make self-care an integral part of your routine,prevent burnout and enhance your resilience.
Speaker:
Marianna Cuomo Maier, Yale University Class of 2019, is a National Board Certified Health & Wellness Coach and the founder of Grata Wellness, a coaching practice and bespoke wellness offerings. Marianna empowers individuals to reach their optimal health and well-being, find more joy in their lives, and feel their best.
RSVP here.