Ready to step off the hamster wheel of ceaseless striving?
High-achieving women tend to believe the formula for happiness is straightforward: we set lofty goals and work fastidiously to meet them, certain that achieving "success" will bring us satisfaction. But science shows that this logic is backward. Although we THINK success will lead to happiness, the reality is that well-being actually fuels success. And the key building blocks for well-being are not necessarily what you might think. In this webinar, you will:
- Learn how to apply evidence-backed insights from positive psychology (the science of human flourishing) and techniques from executive coaching to enhance your personal and professional satisfaction
- Explore the foundational elements of well-being and learn strategies for optimizing your experience of them
- Walk away with a toolkit of exercises and an action plan for pursuing your own authentic vision of success
When: Wednesday, December 6th 1:00-2:00pm ET / 7:00-8:00pm CET
Where: Zoom – link will be provided upon registration
Speaker: Jordana Confino
Jordana Confino, Yale College '12, Yale Law School '15, is a certified professional coach, attorney, and Founder of JC Coaching & Consulting, a company devoted to helping high-achieving professionals enjoy greater satisfaction and sustainable success in their lives and work. She is also an Adjunct Professor at Fordham Law School, where she previously served as the Assistant Dean of Professionalism, and where she continues to teach courses on Positive Lawyering and Peer Mentoring & Leadership. She was voted Adjunct Law Professor of the Year in 2021. In her blog, Chronicles of a Recovering Type A+ Perfectionist, Jordana shares stories and offers science-backed tips and strategies for reining in fear and cultivating joy, love, and values-based living in our crazy cut-throat world. She holds a J.D. from Yale Law School, a B.A. in Psychology from Yale University, and Certifications in Coaching and Applied Positive Psychology.